On the hinterlands in the outskirts of Madrid, surrounded by mountain peeks and embraced by the stars and moon at night – I took part in a silent meditation course for 10 days. In this post ill share my experience with you. The what, why and how Vipassana – the meditation technique as taught by […]
10 DAYS LIVING LIKE A MONK Read More »
I want to share with you my secret Having a sacred morning practice has changed my life in the best ways. Its a non-negotiable. Weather I have 10 minutes or 2 hours, this is the priority of my day. It allows me to feel clear, grounded and connected to love and beauty within. It helps
TWO MORNING PRACTICES THAT WILL CHANGE YOUR LIFE Read More »
Living on a paradise island has its perks aswell as downsides. I lived there since 2020 and felt right at home but eventually moved to Malaga end of 2024. Each corner of the island feels so different but one thing throughout is the slow paced and high quality living. Stroll around a market. Eat a
TOP BEACHES IN MALLORCA Read More »
